Our services help you to accept, love and care for yourself – in mind, body & spirit.
We provide a place away from the busy world, where you can find respite and take steps towards emotional recovery from the past; find freedom in the present; and hope for the future.
Our trauma-informed support helps to examine thoughts, behaviours, choices and internal conflicts. We support you to face fears, anxieties, painful experiences, worries. We will look at any self-destructive patterns which have detrimentally affected daily life and support you to work through these towards a different, healthier way forward.